Vitamix Smoothie Recipes

In the food world full of junk foods, fruit smoothies are a relief. Even a mug full of these healthy smoothies is a relish, a refreshing and delicious taste to devour on. And the cherry on the top is the difficulty level of making one of these. It’s super easy and time-saving at the same time. It can make you feel like a professional with these simple yet delicious recipes. But you have to be careful while adding different ingredients to these drinks because not all additions are healthy for you. Especially, the sugar content is what you need to be concerned about. It is best to use blender for making smoothie. If you are already planning to make your smoothies at home, then you have undoubtedly taken the right decision as it will save you both time and money. The usage of a good blender, in this case, gives a smooth texture to your smoothie and a surplus is that it is less time consuming with better results. Vitamix blenders are guaranteed to serve you the best when you are planning to include these beverages in your daily menu. for more smoothie recipes, visit smoothiesncookies.com.

Some of the most popular, easy and healthy smoothie recipes using your Vitamix blender include the following.

•  Banana-raspberry smoothie:

Bananas are excellently healthy fruits. They contain a good amount of nutritional ingredients including- carbohydrates, protein and antioxidants with zero cholesterol and fat. Again, raspberries have proven to be great health benefiting as well. They contain a considerable amount of protein, vitamins and zero cholesterol.

Recipe for two servings of this smoothie-

1.  ¾ cup of unsweetened chilled almond milk
2. 1 cup unsweetened frozen raspberries
3. 1 sliced banana
4. 2 tablespoons of honey

Add and mix these ingredients to blend into the perfect beverage for your breakfast. It is both tasty and surprisingly super healthy!

• Strawberry, cranberry, beet smoothie:

Beets have been quite a neglected ingredient in our daily menu. But they are significantly beneficial for your health. A smoothie is the best way to incorporate this ingredient into our breakfast.

Recipe for two servings include-

1.  ½ cup of chilled yoghurt
2. 1 cup of finely sliced beet
3. ½ cup of unsweetened frozen raspberries
4. ½ cup of unsweetened frozen cranberries
5. 3 tablespoons of water

You can add sugar or honey of considerable amount to add taste to this mixture. This beverage will help you start your day with energy and refreshment.

• Banana-ginger smoothie:

Ginger is a refreshing seasoning that adds flavour to different dishes and also smoothies. It is a health benefactor. It has major roles in better digestion, relieving nauseated feelings, stomach ache and other problems related to the stomach. Combining it with healthy bananas just increases its benefits to manifolds.

Recipe for two servings include-

1. 1 tablespoon of grated ginger
2. 1 whole sliced banana
3. ¾ cup of yoghurt
4. 1 tablespoon of honey (to add taste)

Add these ingredients together and blend till the drink is smooth enough. This drink will do good to your stomach, skin and overall health.

•  All green smoothie with bonus Chia seeds:

Chia seeds are considered as tiny superfoods as they contain fibre, protein and minerals. If you don’t know how to add this ingredient to your menu, this might be a good way. They have a unique texture of their own and if you are not a big fan of them, good news to you! Blending them in the smoothie makes them undetectable. Combining with greens this ultimate breakfast treat is here for you!

Recipe for 2 servings-

1.  1 cup unsweetened chilled almond milk
2. 1 whole sliced banana
3. 1 cup of spinach
4. 1 tablespoon Chia seeds
5. 2 tablespoons water
6. 1 tablespoon honey

This drink will boost your metabolism, make you feel full for longer, and keep you highly energetic for the day. Just the right drink to keep you going the whole day.

•  Apple smoothie:

Apples are good choices for your health. They contain a good number of vitamins, fibres and anti-oxidants.

Recipe for two servings include-

1. 1 finely chopped apple
2. 1 tablespoon of powdered nutmeg
3. ¾ cup Greek yoghurt
4. ½ cup oats
5. 1 tablespoon powdered cinnamon
6. 1 tablespoon honey

Mix the ingredients. Use blender to make smoothie. Blend for a couple of minutes for getting that beautiful texture to serve you the right nutrition.

• Blueberry, green tea and banana smoothie:

We are all aware of the manifold health benefits green tea has to offer. Green tea contains antioxidants and bioactive compounds that reduce inflammation, improves brain functioning, assists in weight loss, stimulates metabolism and so on. Making a tasty smoothie by its addition is both a tasty and healthy treat.

The recipe for two servings include-

1. ½ cup of water
2. ¾ cup of chilled light vanilla soy milk
3. 2 teaspoons honey
4. 1 green tea bag
5. ½ cup frozen blueberries
6. 1 whole sliced banana

Warm the water and add a green tea bag, brew for 2-3 minutes. Removing the bag, add honey and stir till mixed well. Mix blueberries, milk, banana, add the green tea and blend the mixture until a smooth texture is obtained.

Refresh your palate with this tasty beverage!

• Tangy mango-apricot smoothie:

For the ones, who are great admirers of tangy drinks, this is the perfect choice for you!

The recipe for two servings include-

1. 2 cups of peeled, pitted and freshly chopped apricots
2. 1 cup of peeled and chopped ripe mangoes
3. Ice cubes as needed
4. 3-4 teaspoons of lemon juice
5. 1 cup low fat yoghurt
6. ¼ teaspoon of vanilla extract (to add flavour)

Add the ingredients together and blend till smooth. Add ice cubes and blend again. Garnish with lemon peels to enhance the tanginess of the drink.

These are the best Vitamix smoothie recipes you can now make at home without any hassle using your Vitamix blender. Use blender to make smoothie of just the right texture.

Pro Tip: While these smoothies are great to enjoy on their own, you can also make them part of a pre-workout meal for extra energy.. Just be sure to add a scoop of protein powder and your favorite creatine-free pre-workout supplement to maximize your results in the gym.

Yet, if you are eager to know more about smoothie and ice crushing blender you can visit kitchen varieties article. These Vitamix smoothie recipes are sure to boost your energy level and refresh your taste. Try them now!