Himalayan salt is known mainly as kitchen salt, which consists of dried remains of the salt crystals. Himalayan salt is considered the highest quality salt in the world. Find out about our salt lamp experiences and where you can buy salt lamps. One should must go to Fab Glass And Mirror a glass product store to buy real Himalayan salt lamp after reading this article.

Himalayan salt lamp also Known as salt lamps, crystal lamps or salt crystal lamps usually consist of several kilograms of heavy pink Himalayan salt chunks and provide your environment with a soothing, warm glow.

Himalayan lamps are not just purchased for lighting purposes. Many people buy the salt lamps for their health benefits. Experts believe that a Himalayan salt lamp provides its owner with much more than just pure, soothing light.

The health benefits of a Himalayan salt lamp include air-filtering, air-purifying, positive-ion and electro-smog reduction that can be produced by many household electronic devices, as well as anti-bacterial and anti- allergic effects on people with asthma, allergies and other diseases.

What is this Lamp about?

What is this Lamp about
Real Himalayan salt lamps are blocks of mountain salts that have been thoroughly beaten by hand. They are obtained from deep-sea mines of Khewra in Pakistan which is the true origin for Himalayan salt.

The color of this lamp changes sometimes from light pink to pink orange, depending on the concentration of the mineral.

Inside the salt lamp is a light bulb that gives off light and heat.

Inside the hollow center of this salt block is a light bulb that generates both light and heat. If a salt block has no lamp or other sources of light or heat inside, then it is not a salt lamp, just a block of salt.

Salt is hygroscopic, which in chemistry and physics refers to the property of substances to bind / attract moisture from the environment (usually in the form of water vapor from the humidity).

Since salt lamps are usually a rather large block of salt, it is believed that a Himalayan salt lamp works by attracting water molecules.

This process is roughly as follows:

This process is roughly as follows
The water molecules in the air (here water vapor) can carry indoor air pollutants such as mold, bacteria and allergens. As soon as the water vapor comes into contact with a salt lamp, it is assumed that the salt block binds these pollutants and thus removes the air. These pollutants are absorbed and remain bound in the salt. The air is filtered in this way.

When the salt lamp is heated again, the salt dries out slowly, releases the water vapor back into the air, but keeps the harmful pollutants bound in the salt.

We know that about the health effect

The light of Himalayan salt lamps is said to have a very soothing effect.

This can undoubtedly be used therapeutically, but are there any other health benefits?

Unfortunately, there are no scientific studies that specifically focus on the health effects of using salt lamps.

However, there are good reasons to believe that a real Himalayan salt lamp will bring some health benefits, at least if one believes in and uses the research findings of other salt studies.

According to a pulmonary institute, salt – in general – has the following health properties:

  • antibacterial
  • anti-inflammatory
  • Dissolves excessive mucus and speeds up mucosal transport
  • removes pathogens (i.e. air pollens)
  • reduces IgE levels (immune system hypersensitivity)

Advantages of the Himalayan salt lamp

Advantages of the Himalayan salt lamp

1.Air purifying effect

Probably the most important advantage and purchase reason of Himalayan salt lamps, is their air purifying effect. For this reason, for example, air purifying house plants are bought very often. Undoubtedly, cleaner air in your household is better for your health.

According to a study by the American Society for Horticultural Science, the main component of air pollution or smog is the trioxide ozone. This occurs mainly in the open air or outdoor air, but does not stop even indoors, such as your home or office.

2.Reduction of electromagnetic radiation and the risk of droplet infection

Many electronic devices, such as smartphone, tablet, laptop or TV, release electromagnetic radiation with unhealthy positive ions. This electromagnetic radiation – better known as electro smog – is invisible and largely unexplored.

It is believed that electro smog can cause some serious, long term effects. Experts believe that prolonged exposure to electrosmog can cause symptoms such as fatigue, increase stress and weaken the immune system.

There are more than 2,000 studies describing the toxic effects of electromagnetic fields. Scientists have come to the gruesome conclusion that “chronic exposure to a low level of radiation (that of a smartphone) can cause a variety of cancers, compromise the immune system, and result in Alzheimer’s and dementia, heart disease, and many other conditions.”

An excellent way to expose more negative ions is to spend a lot of time in nature – especially in the water. Himalayan salt lamps are said to be able to eject small amounts of negative ions and thus bring a piece of nature into their interiors to quench positive ions.

3.Mood enhancement and sleep aid

As a real piece of nature, the Himalayan salt releases health-promoting negative ions. These negative ions released in the air can help reduce anxiety and create a relaxing atmosphere for sleep. Because of this sedative effect, many people set up their salt lamp in the bedroom.

Why are negative ions so great? You cannot taste, smell, or see them, but negative ions are simply impressive molecules. When negative ions enter the bloodstream, they trigger biochemical reactions that increase the production of mood-enhancing serotonin, helping to alleviate depression, reduce stress, and increase daytime energy.

How do you differentiate a real from a fake Himalayan salt lamp?

How do you differentiate a real from a fake Himalayan salt lamp
If you are looking for an original Himalayan salt lamp, then you should do your homework to make sure you choose the right option.

There are several ways to find out if this is a “real Himalayan salt lamp” or not.
Often, some of these features become known only when you read a salt lamp review, carefully analyze the product ratings, or the less desirable scenario: once you’ve actually used the Himalayan salt lamp in your house for a while.

Signs to test the fakeness of your salt lamp:

1.Poor or no return policy

Real Himalayan salt lamps are made of salt, so it is not surprising that they are very fragile. A good manufacturer knows that and agrees to a return policy that is flexible, as damage can occur again and again through the transport. If a salt lamp manufacturer behaves very strictly in this respect and does not grant a right of return, you better keep away from it.


As mentioned in the previous point, Himalayan salt lamps are very fragile. So make sure you do not drop them or hit them against solid objects, as this can easily damage the salt crystal. If your salt crystal lamp is not damaged in this way, it could also be a fake.

3.Very bright light

If you are looking for a bright light source, then Himalayan salt crystal lamps are not the right product for you. Due to the high content of numerous minerals, a Himalayan salt lamp gives an irregular and subdued light.

A real salt lamp does not provide enough light to fully illuminate a room. If your lamp does that, it’s obviously a fake.

4.Inexpensive White Crystal

Himalayan salt lamps often give off a warm pink hue or sometimes orange hue. Although there are also explicitly white Himalayan salt lamps, but they are very rare and much more expensive than the colored ones.

So, if you bought or saw a white salt crystal lamp that is not much more expensive than the pink / orange versions, then it’s most likely a fake.

5.Made outside of Pakistan

Real Himalayan salt and therefore real Himalayan salt lamps come exclusively from Khewra, a salt mine of the Punjab region in Pakistan. If you are wondering if you have a real Himalayan salt lamp, then look for a clue from the country of origin of the salt crystal.

You can contact the lamp manufacturer to know about the origin of the source of the salt. The manufacturer can also tell the country where the lamp was assembled.

6.Moisture resistant

As previously mentioned, salt is an absorber of water. If your salt crystal lamp stays dry despite its proximity to fluid sources such as a shower, then it is a fake one.

A real salt lamp is vulnerable as soon as it is exposed to moisture and would start to sweat directly. Yes, a salt lamp loses water when it is close to sources of moisture!

7.No salutary effect

If you’ve gotten a Himalayan salt lamp and are not feeling any of the beneficial, health-promoting effects, even though you’re close to them on a regular basis, you may not have a real Himalayan salt lamp.

Why should you use this salt?

Why should you use this salt
Himalayan salt is a pure, handmade salt obtained from ancient sea salts deposit in the popular Punjab region of Pakistan. It is known that Himalayan salt is the purest and highest quality from of the salt in the world.

Himalayan salt as a pink salt is highly rich in iron, calcium a, potassium, copper and magnesium. All these nutrients give the Himalayan salt its pretty pink color.

If Himalayan salt is eaten, the salt is said to have the following:

  • The Himalayan salt turns drinking water into alkaline water
  • It provides your body with the essential minerals and trace elements
  • The Himalayan salt provides balanced body pH
  • It stimulates your metabolism
  • Himalayan salt is easily absorbed by your body cells
  • It promotes energy flow and blood circulation

Conclusion to Himalayan salt lamps

So far, science does not seem to be really interested in the therapeutic successes of Himalayan salt lamps.

Hopefully some studies will be carried out in the future that clearly demonstrates the benefits of salt lamps.

With a real Himalayan salt lamp, there is a real chance that you won’t have complaints using it, you’ll breathe better and have a sound sleep.